Roasted Beets with Greens
Ingredients
- 1–2 bunches trimmed beets (about 4–5 beets)
- 1½ tablespoons extra-virgin olive oil
- 1 lemon, juiced (approximately 3 tablespoons juice)
- 2 teaspoons coconut aminos
- 1 clove garlic, minced
- ¼ teaspoon sea salt
- ¼ teaspoon black pepper
- 4 cups baby spinach or spring mix, divided
- 1 cup fresh parsley
- 4 slices red onion s Veg: 0.5
Directions
- Preheat oven to 400° F.
- Rinse beets, dry, and wrap individually in foil.
- Roast until tender (about 1 hour). Let cool, then peel and dice.
- Whisk together olive oil, lemon juice, coconut aminos, garlic, sea salt and pepper. Toss with beets.
- For each serving, toss ≈ ½ cup dressed beets with 1 cup spinach or spring mix and ¼ cup parsley. Top with onion.
Source: From the Cardiometabolic Food Plan recipe collection (Institute for Functional Medicine), saved in Desarae’s recipe files.