Raspberry Peach Fruit Fluff
Ingredients
- 1 envelope unflavored gelatin
- 1 tablespoon apple juice concentrate
- 3 tablespoons water
- 2 cups fresh or frozen raspberries
- 2 cups sliced fresh or frozen peaches
- 1 teaspoon fresh lemon juice
Directions
- In medium mixing bowl, mix together gelatin, apple juice concentrate, and water until gelatin dissolves. Set aside.
- Put fruit in blender and blend until liquefied. Place puréed fruit in small saucepan, and bring to boil. Immediately remove from heat, and mix in gelatin and apple juice mixture. Stir until thoroughly dissolved.
- Stir in lemon juice and chill in refrigerator until it begins to thicken. Beat with a mixer on high speed until fluffy and doubled in volume. Chill again.
- Serve in dessert dishes garnished with reserved fruit
Source: From the Cardiometabolic Food Plan recipe collection (Institute for Functional Medicine), saved in Desarae’s recipe files.