Sides

Marinated Vegetables

Makes 12 servings (1 serving ≈ ½ cup)

Ingredients

  • ½ cup olive oil
  • ¼ cup balsamic vinegar
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 3 cloves garlic, cut into slivers
  • ½ teaspoon sea salt
  • 1 can (14 ounces) artichoke hearts, canned in water, cut into halves or quarters
  • 1 can (14 ounces) hearts of palm, cut into ¼-inch slices
  • 1 can (6 ounces) pitted black olives
  • ½ pound mushrooms, cleaned and quartered

Directions

  1. In a large bowl, whisk together olive oil, balsamic vinegar, oregano, basil, garlic, and sea salt.
  2. Add artichokes, hearts of palm, olives, and mushrooms, and toss well.
  3. Cover and place in refrigerator to marinate for 6 to 8 hours, tossing periodically.

Good to know

  • Tips: Leftover marinade can be used as a salad dressing.

Source: From the Cardiometabolic Food Plan recipe collection (Institute for Functional Medicine), saved in Desarae’s recipe files.

More Sides   All recipes