Guacamole
Ingredients
- 2 cloves garlic, minced (≈ 2 teaspoons)
- 3 scallions or red onion, minced (≈ ¼ cup)
- ¼ jalapeño, minced
- 2 avocados, peeled
- 1 tablespoon fresh lime juice (juice of ½ a lime)
- 2 tablespoons chopped fresh cilantro
- 1 pinch of sea salt
Directions
- In a medium bowl, combine the garlic, scallions, and jalapeños.
- Add avocado and mash using the back of a fork.
- Gently stir in lime juice.
- Finish with cilantro and sea salt.
Source: From the Cardiometabolic Food Plan recipe collection (Institute for Functional Medicine), saved in Desarae’s recipe files.