Fresh Berries with Coconut Mango Cream
Ingredients
- ⅔ cup coconut milk (canned)
- 1⅓ cup diced frozen mango (do not defrost)
- 1 teaspoon vanilla
- 2 cups fresh blueberries or blackberries Garnish:
- 4 mint leaves (optional)
Directions
- To a blender, add coconut milk and frozen mango. Blend on high until smooth.
- Add vanilla and blend again for several seconds.
- Evenly divide berries among four dishes. Top with coconut cream.
- Garnish with a mint leaf, if desired.
Good to know
- Tips: For a variation, add ⅓ cup frozen raspberries to coconut milk and mango (step 1). The pink color is beautiful on top of the berries.
Source: From the Cardiometabolic Food Plan recipe collection (Institute for Functional Medicine), saved in Desarae’s recipe files.