Coconut Flour Pumpkin Cranberry Muffins
Ingredients
- 6 eggs
- ¼ cup pumpkin puree
- ½ cup melted coconut oil
- 1 teaspoon vanilla
- ¼ cup pure maple syrup
- ½ cup coconut flour
- ½ teaspoon salt
- ¼ teaspoon baking soda
- 1 tablespoon pumpkin pie spice
- ½ cup fresh cranberries
Directions
- Preheat oven to 350º F. Whisk together the eggs, pumpkin, oil, vanilla extract, and maple syrup. Add in coconut flour, sea salt, baking soda, and pumpkin pie spice. Stir until everything is well combined. Gently fold in cranberries. Divide batter into a 12-count muffin tin that is either lined with muffin cups or sprayed with cooking spray. Pop in the oven and bake for 35 minutes.
Source: From the Eat the Rainbow recipe collection (Institute for Functional Medicine), saved in Desarae’s recipe files.