Chocolate Mint Spinach Smoothie
Ingredients
- 2 cups unsweetened almond or coconut milk
- 2 scoops chocolate protein powder (whey or vegan varieties, like pea, rice, organic soy or hemp)
- 1 to 1½ cups ice
- 1 teaspoon peppermint extract (or more, to taste)
- 2 handfuls (about 2–4 cups) baby spinach
Directions
- Put almond milk in a Vitamix or powerful blender.
- Add protein powder, ice, and peppermint extract.
- Add the baby spinach on top and start blender on low speed, and gradually work up to high speed for approximately 1 minute until smooth and well-blended.
- Add more or less ice to desired consistency.
Source: From the Cardiometabolic Food Plan recipe collection (Institute for Functional Medicine), saved in Desarae’s recipe files.